We live very busy lives and sometimes it seems like there is not enough time in the day to get accomplished all the things that a person needs to do. For this reason, it is not surprising that vitamin energy drinks have become more popular. By drinking a vitamin energy drink, a person can get a boost of energy to help get them through a long night of studying, the late shift on their second job or just the energy they need to take care of their home and family.
When vitamin drinks are consumed in moderation, they can be an essential source of nutrients that the body needs. However, the benefit of taking vitamin energy drinks should be balanced with some of the concerns that abuse of these drinks raise. A lot of the vitamins and nutrients a person gets by drinking these energy drinks can also be found in healthier sources of nutrients.
Almost all energy drinks will have a healthy source of vitamin B. This is because vitamin B is designed to help a person metabolize the food they eat and turn that into energy. So when a person has a large amount of vitamin B in their body, they feel energized. But it’s important to realize that it’s not the vitamin B itself that is giving a person the energy, but instead the body’s increased ability to metabolize food and turn that into energy.
Vitamin B12 is found in large amounts in energy drinks. One of the benefits of vitamin B12 is that in addition to helping a person get energy out of the food they consume, their body uses it in the production of DNA and red blood cells.
Most vitamin-based energy drinks also have a healthy dose of caffeine. Caffeine is a natural stimulant that works by giving the nervous system a boost, therefore making a person alert.
Some vitamin energy drinks also contain ginseng. Ginseng has been used for centuries by people looking to increase their energy, battle stress and improve their memory.
In some vitamin energy drinks, sugar is found in large quantities. Sugar is the fuel that the body prefers and when taken in moderation, sugar has a positive effect on the body. Glucose gives the body the energy that it needs to move, think and accomplish tasks. However, when sugar is taken in excess, it can result in diabetes and increased insulin levels, and could leave a person feeling like they’ve crashed an hour or so after taking the energy drink.
We live in a busy society that demands a lot of us. It only makes sense that people would want to do whatever they can to increase their energy and get the most out of the day. When used in moderation, vitamin energy drinks are a good source of energy and can give your patient that extra push to make it through the day. Just make they are consuming vitamin energy drinks that are superior in quality to really get the best effects. Based out of St. Louis, Doctors Supplement Store specializes in offering doctors only the best quality supplements for their patients. Contact us today for more information!