With age, many people start having some trouble remembering things. They’re just not as sharp and focused as they used to be. There are many other causes for memory lapses besides age. These include stress, diet and medical issues. However, decreased mental clarity is a normal and expected symptom in most cases.
Fortunately, there are supplements that can help to boost your patients’ concentration and brain power. The trick is knowing which ones are effective and which are simply hype. If you have a patient suffering from minor memory loss, then it is beneficial to know about the kinds of supplements on the market, their ingredients, how they work and what to consider when shopping for supplements for memory.
How Memory Supplements Work
Memory supplements may go by a few different names. These include memory enhancers, brain boosters and nootropic supplements. Their purpose is to improve focus, concentration and memory, leading to more efficient brain function. These supplements are meant solely for those with slight memory impairment or momentary lapses of concentration.
If your patient is experiencing severe memory loss or related issues that affect their daily functioning, then they should probably consider other options. Supplements for memory won’t magically provide your patient with laser-focused concentration and super brain power. They’re meant only to enhance their existing levels of functioning.
Common Ingredients in Brain Supplements
There are several natural ingredients that are found in the majority of memory enhancers. Acetyl-l-Carnitine, or ALC, is an essential, naturally occurring amino acid that is responsible for producing the key neurotransmitter acetylcholine. We need acetylcholine to maintain ideal memory, sleep and learning functions.
Choline is another ingredient you may come across. It is a nutrient that is essential in the prevention of neurological disorders and also goes by the name of Alpha GPC.
Some more familiar ingredients include omega 3 fatty acids, vitamin E, vitamin B12 and Asian ginseng. All of these aid in enhanced memory and brain function.
Herbs used in Chinese and Ayurvedic medicine can be helpful in this pursuit as well, including huperzine A and bacopa monieri. Other vitamins, minerals and herbs may be found in these supplements, but these are the most common.
Choosing the Best Supplements
When shopping for memory supplements for your practice, look no further than Doctors Supplement Store, based out of St. Louis. We will help you every step of the way in the process of providing your patients with quality supplements. Knowing what to look for when shopping for supplements for memory will go a long way toward ensuring that you have a positive outcome for your patients. Contact us today to learn more!